About this item

• Pack Dual-sided core sliders: Fabric Surface + Plastic Surface. Made for most surfaces. You can better exercise your core with our dual side fitness discs. Fabric foam side for hard floor, wood or tile. Plastic side for soft floor carpet, rug or cloth face, work on all surfaces for maximum convenience. Either at home or at the gym use our Core Sliders on any surface
• Lightweight and Great for Gym, Home, Travel: Come with 2 discs, 7″ diameter and 0.5″ wide, best size, more convenient, easy to store and incredibly portable. 190g, so light and compact that you can pack them in any bag and take them wherever you travel. Take them to the gym or if It’s more time efficient and convenient, stay at home and still get an awesome home workout
• Core Exercise and Aerobic exercise: Improve strength and flexibility. For bodybuilding, those abdominal trainers can easily help you achieve the abdominal muscles target any muscle group to tone your body, increase strength, tightening your core, improve your overall body composition and cardio. For slim down, toning your tummy, legs or arms will be never be an issue again
• Train Smarter Not Harder: Sliding exercises can be done anywhere and have been proven to reduce risk of injury since they consist of low impact movements. This will ensure that you get more out of each training with less stress on your joints